I have both a professional and personal interest in positive psychology. I have obtained a Masters in Psychology, as well as certified coaching and mentoring qualifications from the Open University.
I have studied and learnt different tools and gained an understanding of positive psychology. I have implemented this into my own life, with successful results. I now want to share my knowledge and teachings with you, to help you create your best life.
My passion is to help people be the best they can be and to experience life to the fullest. This is a chance to create and have the life that we love and for you to shine your light.
I aim to share with you blogs, vlogs and podcasts about topics relating to positive psychology, health, fitness and wellbeing, with a holistic approach.
I hope you find this useful and I look forward to connecting with you. 😀
Please do follow my social media account below for weekly updates and fun, motivational posts.
We have got this!