Hi all, I am writing this blog having started to recover from an ordeal of a week. I’ve been super poorly and on top of that my lovely cat Tiggy has passed away, heartache and sadness has washed over me. Ive felt numb and exhausted and felt like this feeling wouldn’t end. But slowly it … Continue reading Don’t take life for granted, it’s a gift that’s enchanted…
Author: bestlifewithbecca
I have both a professional and personal interest in positive psychology. I have obtained a Masters in Psychology as well as certified coaching and mentoring qualifications from the Open University.
I also have a passion for holisitc healing and have my level 1 Reiki healing.
I am a great lover of travel, sports and finding happiness & positivity throughout all aspects of life. My goal that my blog/vlogs will help support, guide and focus you to having the BEST LIFE possible! Love and light xo
Making a plan, it’s time you began…
Hi all, This week is focusing on planning and keeping yourself accountable. Many times we say we want to try something new or achieve things by a timeline but we sometimes go adrift. Why is this? Without a clear focus our mind can wander. Clear goals and planning are key for success as it gives … Continue reading Making a plan, it’s time you began…
Restless feelings, time for some healing…
Hi all and welcome back to my blog! This week I will be kick starting my blogs again talking about healing. Over the past couple of weeks I’ve taken a step back. Life’s been a bit crazy and I’ve tried to enjoy a UK summer (weather has been a bit hit and miss!) But the … Continue reading Restless feelings, time for some healing…
Having your creative flare as part of your self care…
Hello everyone and welcome to another collaboration post. This month’s blog post star guest is India, who is a dear friend of mine who has a brilliant passion for art and creativity who now offers paintings and I cannot wait to delve deeper with it through my Q&A style blog. We hope this gives you … Continue reading Having your creative flare as part of your self care…
Searching for your purpose, don’t let it feel like a emotional circus…
Hello and welcome to today's blog which focuses on following your purpose in life. Now that may seem like a deep conversation to have but the truth is we are all here for a reason, a soul mission or to create an impact. This doesn't mean you have to be a world leader or speak … Continue reading Searching for your purpose, don’t let it feel like a emotional circus…
CV writing and careers can be daunting, don’t worry the experience won’t be haunting…
This month’s blog post star guest is Jen. Jen and I connected whilst working together on a project two years ago in my old job. She has a great work ethic and is really down to earth, with a positive coaching style. She helped me learn and grow whilst working together, amongst all the giggles. … Continue reading CV writing and careers can be daunting, don’t worry the experience won’t be haunting…
Reflection and pause, it will open up doors…
Today’s blog post is about pausing and taking the time to reflect. Do you ever feel like you are rushing around? On go go go mode all the time and never fully switch off? If this sounds like you don’t worry. I got you. We live in a society that is instant, what we want … Continue reading Reflection and pause, it will open up doors…
Kick starting your Social media content and creation, let us help boost you past your expectations…
Hello everyone and welcome to another collaboration post. This month’s blog post star guest is Sophie. Sophie and I connected in Australia when I was on my gap year. We clicked straight away for our love of adventures and being a free spirit. Since being back in the UK she has set up a lovely social media platform and business that helps small business to shine! Sophie offers a wide range of content … Continue reading Kick starting your Social media content and creation, let us help boost you past your expectations…
Vulnerability is not to be feared, you just need to embrace it my dear…
Hello all and welcome to my blog. Today’s topic is vulnerability and the prejudgement that being vulnerable is a weakness. Firstly vulnerability is defined as being exposed and potentially in harms way. Whilst this is the black and white definition I think there are some layers to it. See if we don’t show our vulnerable … Continue reading Vulnerability is not to be feared, you just need to embrace it my dear…
Building your best body, no time to feel shoddy…
Hello everyone and welcome to another collaboration post. This month’s blog post star guest is Tom. Tom and I have been friends for a while now and used to work together. We would talk about fitness, health and psychology. Tom has a great platform on Instagram where we share his fitness and health videos and … Continue reading Building your best body, no time to feel shoddy…
