𝘾𝙖𝙣 𝙖 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙬𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 𝙘𝙪𝙡𝙩𝙪𝙧𝙚 𝙗𝙚 𝙢𝙖𝙨𝙩𝙚𝙧𝙚𝙙 𝙖𝙩 𝙬𝙤𝙧𝙠?

Do you feel you’re not getting the balance right at work? Always feel overwhelmed and exhausted? Lets stop that cycle and create new habits. How can we focus on creating holistic ways of working where we can thrive as employees but also be respected for our personal boundaries using positive psychology tips? Let’s break downContinue reading “𝘾𝙖𝙣 𝙖 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙬𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 𝙘𝙪𝙡𝙩𝙪𝙧𝙚 𝙗𝙚 𝙢𝙖𝙨𝙩𝙚𝙧𝙚𝙙 𝙖𝙩 𝙬𝙤𝙧𝙠?”

Cba, we’ll have to change that stance…

Hello all! And welcome back to another blog! I’m so glad you’re here this is a good one. Cba? Not in the mood? What’s the point? Are these phrases you catch yourself saying… why is that? Is that because we’re programmed to believe if we haven’t achieved all our goals by the end of JanuaryContinue reading “Cba, we’ll have to change that stance…”

January blues, don’t worry there is good news…

Hello all my lovelies, I am excited to be back blogging and kick starting my coaching and card reading sessions! 2022 is going to be a big year for us all! Now I know what you’re thinking.. but Becca things aren’t normal yet? No they are not, but that “normal” you are looking for doesn’tContinue reading “January blues, don’t worry there is good news…”

Don’t take life for granted, it’s a gift that’s enchanted…

Hi all, I am writing this blog having started to recover from an ordeal of a week. I’ve been super poorly and on top of that my lovely cat Tiggy has passed away, heartache and sadness has washed over me. Ive felt numb and exhausted and felt like this feeling wouldn’t end. But slowly itContinue reading “Don’t take life for granted, it’s a gift that’s enchanted…”

Making a plan, it’s time you began…

Hi all, This week is focusing on planning and keeping yourself accountable. Many times we say we want to try something new or achieve things by a timeline but we sometimes go adrift. Why is this? Without a clear focus our mind can wander. Clear goals and planning are key for success as it givesContinue reading “Making a plan, it’s time you began…”

Restless feelings, time for some healing…

Hi all and welcome back to my blog! This week I will be kick starting my blogs again talking about healing. Over the past couple of weeks I’ve taken a step back. Life’s been a bit crazy and I’ve tried to enjoy a UK summer (weather has been a bit hit and miss!) But theContinue reading “Restless feelings, time for some healing…”

Having your creative flare as part of your self care…

Hello everyone and welcome to another collaboration post. This month’s blog post star guest is India, who is a dear friend of mine who has a brilliant passion for art and creativity who now offers paintings and I cannot wait to delve deeper with it through my Q&A style blog. We hope this gives youContinue reading “Having your creative flare as part of your self care…”

Searching for your purpose, don’t let it feel like a emotional circus…

Hello and welcome to today’s blog which focuses on following your purpose in life. Now that may seem like a deep conversation to have but the truth is we are all here for a reason, a soul mission or to create an impact. This doesn’t mean you have to be a world leader or speakContinue reading “Searching for your purpose, don’t let it feel like a emotional circus…”

CV writing and careers can be daunting, don’t worry the experience won’t be haunting…

This month’s blog post star guest is Jen. Jen and I connected whilst working together on a project two years ago in my old job. She has a great work ethic and is really down to earth, with a positive coaching style. She helped me learn and grow whilst working together, amongst all the giggles.Continue reading “CV writing and careers can be daunting, don’t worry the experience won’t be haunting…”

Reflection and pause, it will open up doors…

Today’s blog post is about pausing and taking the time to reflect. Do you ever feel like you are rushing around? On go go go mode all the time and never fully switch off? If this sounds like you don’t worry. I got you. We live in a society that is instant, what we wantContinue reading “Reflection and pause, it will open up doors…”