What is this all about? Psychological acupressure or Tapping is the concept of being able to ‘tap’ into one’s greatest potential. This is an alternative tool to help recreate balance within the body and reduce emotional distress. The healing concepts have been in practice in Eastern medicine for over 5,000 years. Your mind and body … Continue reading Psychological acupressure, give our bodies a refresher…
Have you ever felt more at peace than when you have been in nature's presence? I know I haven’t. Psychology studies have shown that being in nature provides numerous opportunities for renewal and rebalancing ourselves. Even if you live in an area that does not have easy access to nature by having indoor plants or … Continue reading Feeling pain, have the nature gain…
Reflection can be a tricky topic, looking back at our past can make us feel uncomfortable, embarrassed or ashamed of how we acted. But this does not define us. We all have things we have done that we wished we hadn’t, said hurtful things to others, and maybe even to ourselves. Starting this 2020 I … Continue reading The more you see, the more you know…
