Creating an online business through coaching, a new you is approaching…

Hello everyone and welcome to another collaboration post. This month’s blog post star guest is Christina. We connected together on Instagram through our love for affirmations, coaching and passion for empowering individuals to reach their goals. She has a lovely social media platform that helps new coaches to create and launch profitable online business – … Continue reading Creating an online business through coaching, a new you is approaching…

Christmas festivities,there are possibilities…

What a year. Where to even begin. Christmas has been a different time this year, perhaps a little somber for most. But really this post is about what can we be grateful for? A review of the year full of reflection and looking within. No external distractions. So where do we start? Let’s go with … Continue reading Christmas festivities,there are possibilities…

Astrology and holistic healing – a new you undiscovered?

Hello everyone and welcome to another collaboration post. This month’s blog post star guest is Bex. Bex and I have connected on Instagram through our similar goals and passion for spiritual, holistic healing. She has a lovely social media platform that helps engage and inspire people through her love of astrology and manifesting abundance. Such … Continue reading Astrology and holistic healing – a new you undiscovered?

Eliminating gossiping, an assertive you is blossoming…

This week’s blog post is on eliminating gossip. No one is perfect and we all see the world through our own eyes and perceptions. But what we can control are our actions. How many of us have said nasty things about others just to make ourselves feel better or superior? Gossip has been a part … Continue reading Eliminating gossiping, an assertive you is blossoming…

Psychological health, freeing yourself…

Hello everyone and welcome to another collaboration post. This month's blog post guest star is Psyesprit, which is run by Parnavi and Sayantani. I have connected with these two fabulous people through our similar goals and passion for empowering individuals. They have a lovely social media platform that helps engage and answer questions that you … Continue reading Psychological health, freeing yourself…

Clocks going back, how can we keep on track…?

Hi everyone and happy Halloween, Photo by Pixabay on Pexels.com This week I want to focus on what has recently just happened with the clocks going back here in the UK. This has brought a sudden drop in temperature (wet & cold) with darker nights and mornings setting in that motion of winter being here. … Continue reading Clocks going back, how can we keep on track…?

Running in winter, you don’t need to be a quitter…

This weeks blog post will be looking at running during the winter time. During the height of the lockdown this year a lot of people have become more inclined to get out running and it has been enjoyable for most with the lovely weather we have had in the UK. As of the past couple … Continue reading Running in winter, you don’t need to be a quitter…