Restless feelings, time for some healing…

Hi all and welcome back to my blog! This week I will be kick starting my blogs again talking about healing. Over the past couple of weeks I’ve taken a step back. Life’s been a bit crazy and I’ve tried to enjoy a UK summer (weather has been a bit hit and miss!) But theContinue reading “Restless feelings, time for some healing…”

Reflection and pause, it will open up doors…

Today’s blog post is about pausing and taking the time to reflect. Do you ever feel like you are rushing around? On go go go mode all the time and never fully switch off? If this sounds like you don’t worry. I got you. We live in a society that is instant, what we wantContinue reading “Reflection and pause, it will open up doors…”

Fitness and wellbeing can be your vision, lets help you with this decision…

Hello everyone and welcome to another collaboration post. This month’s blog star guest is Charlotte. We connected on Instagram nearly a year ago where she inspired me with her love for fitness, realism and honesty. She has a lovely social media platform and business that helps you discover your potential through fitness and mindset asContinue reading “Fitness and wellbeing can be your vision, lets help you with this decision…”

Being me is enough, you don’t need to bluff…

Hello and welcome to best life with Becca! This weekly blog post is on having and being enough. A lot of us these days focus on our external possessions and what we own to dictate how we feel about ourselves. Maybe we’ve seen someone has gotten a new car, house or clothes recently that weContinue reading “Being me is enough, you don’t need to bluff…”

Theories a bore, or do you want more…

Theories can be a bit boring to read through, but I am hoping that this theory will be of great interest to you, it certainly has for me! I have been looking into the PERMA model theory which is frequently used amongst many positive psychologists. Martin Seligman is the founder of the theory and alsoContinue reading “Theories a bore, or do you want more…”

Healing is a process, a journey that cannot be rushed…

Normally at the end of the month, I do a vlog video. This month I am sorry to say that I won’t be doing one. A couple of weeks ago I have to have some surgery and it knocked me back, I felt drowsy but tried to continue to be present on social media andContinue reading “Healing is a process, a journey that cannot be rushed…”

Why Feminism is essential for achieving ‘your best life.’

So, this is something a little bit different from my other posts. This is a collaborative piece that Poppy and I have put together. We have known each other for simply years, since we were tiny tots and now, we have both grown and developed and have found our passions. We thought it would beContinue reading “Why Feminism is essential for achieving ‘your best life.’”

Gratitude Journal Practice…

Do you want to feel happier, mentally healthier and have more abundance in your life? Well, look no further. This blog focuses on how to incorporate all of the above, through a simple daily practice of the gratitude journal. This step by step process is something you should do every day to help you resetContinue reading “Gratitude Journal Practice…”

Fall back in love with yourself this Valentine’s Day! ♥

Happy Valentine’s Day! What better time to do some self-love and care for your wonderful self? For me, this day means sharing our appreciation and love for one another (like we ought to daily), but even more so now. I know that for some people this can be a difficult period, but I want youContinue reading “Fall back in love with yourself this Valentine’s Day! ♥”