Cba, we’ll have to change that stance…

Hello all! And welcome back to another blog! I’m so glad you’re here this is a good one. Cba? Not in the mood? What’s the point? Are these phrases you catch yourself saying… why is that? Is that because we’re programmed to believe if we haven’t achieved all our goals by the end of JanuaryContinue reading “Cba, we’ll have to change that stance…”

Restless feelings, time for some healing…

Hi all and welcome back to my blog! This week I will be kick starting my blogs again talking about healing. Over the past couple of weeks I’ve taken a step back. Life’s been a bit crazy and I’ve tried to enjoy a UK summer (weather has been a bit hit and miss!) But theContinue reading “Restless feelings, time for some healing…”

Reflection and pause, it will open up doors…

Today’s blog post is about pausing and taking the time to reflect. Do you ever feel like you are rushing around? On go go go mode all the time and never fully switch off? If this sounds like you don’t worry. I got you. We live in a society that is instant, what we wantContinue reading “Reflection and pause, it will open up doors…”

Vulnerability is not to be feared, you just need to embrace it my dear…

Hello all and welcome to my blog. Today’s topic is vulnerability and the prejudgement that being vulnerable is a weakness. Firstly vulnerability is defined as being exposed and potentially in harms way. Whilst this is the black and white definition I think there are some layers to it. See if we don’t show our vulnerableContinue reading “Vulnerability is not to be feared, you just need to embrace it my dear…”

Building your best body, no time to feel shoddy…

Hello everyone and welcome to another collaboration post. This month’s blog post star guest is Tom. Tom and I have been friends for a while now and used to work together. We would talk about fitness, health and psychology. Tom has a great platform on Instagram where we share his fitness and health videos andContinue reading “Building your best body, no time to feel shoddy…”

You are the resolution, as well as the solution…

Do you feel like you are on the cusp of change but not sure what or how this will work? 🤔 do you feel like your purpose in this world is more than what you’re currently doing? You might be asking yourself why can everyone else do it but me? Here is where I comeContinue reading “You are the resolution, as well as the solution…”

Fitness and wellbeing can be your vision, lets help you with this decision…

Hello everyone and welcome to another collaboration post. This month’s blog star guest is Charlotte. We connected on Instagram nearly a year ago where she inspired me with her love for fitness, realism and honesty. She has a lovely social media platform and business that helps you discover your potential through fitness and mindset asContinue reading “Fitness and wellbeing can be your vision, lets help you with this decision…”

Being me is enough, you don’t need to bluff…

Hello and welcome to best life with Becca! This weekly blog post is on having and being enough. A lot of us these days focus on our external possessions and what we own to dictate how we feel about ourselves. Maybe we’ve seen someone has gotten a new car, house or clothes recently that weContinue reading “Being me is enough, you don’t need to bluff…”

Emotional state, could it be straight – forward…

Hello all and welcome back to the blog, I’m so glad you’re here because it’s time to talk about our emotions. We all have highs and lows that’s human nature. But how can we regulate, how can we know what will trigger us? Well we may have tell tell signs but the truth is sometimesContinue reading “Emotional state, could it be straight – forward…”

Creating an online business through coaching, a new you is approaching…

Hello everyone and welcome to another collaboration post. This month’s blog post star guest is Christina. We connected together on Instagram through our love for affirmations, coaching and passion for empowering individuals to reach their goals. She has a lovely social media platform that helps new coaches to create and launch profitable online business –Continue reading “Creating an online business through coaching, a new you is approaching…”