Always running to get your personal best, don’t worry just take it in jest…

This week’s blog topic is on always trying to run your personal best times and how not to worry about it when you don’t always hit those targets. When you frequently or infrequently run you usually get a good sense of how fast you can run and your average timings, right? So say you set … Continue reading Always running to get your personal best, don’t worry just take it in jest…