Always running to get your personal best, don’t worry just take it in jest…

This week’s blog topic is on always trying to run your personal best times and how not to worry about it when you don’t always hit those targets. When you frequently or infrequently run you usually get a good sense of how fast you can run and your average timings, right? So say you set … Continue reading Always running to get your personal best, don’t worry just take it in jest…

Running to victory and a healthy life…

This blog post is a collaboration between Kay and myself. Recently, I have connected on Instagram with the lovely Kay who is a Vegan Runner. She has a lovely social media platform that helps engage and inspire runners through her running journey – she is soon to be a marathoner! Pretty cool I’d say! 😊 … Continue reading Running to victory and a healthy life…