Have you ever doubted your abilities and confidence in what you do regularly? Felt that your not capable of doing the task well, even after achieving good feedback and high-quality standard? If so, it may be linked to something called ‘Imposter Syndrome.’ This was first given its name in 1978 by two American Psychologist, PaulineContinueContinue reading “Strive for success, or feeling like less…”
Tag Archives: psychology
Feeling pain, have the nature gain…
Have you ever felt more at peace than when you have been in nature’s presence? I know I haven’t. Psychology studies have shown that being in nature provides numerous opportunities for renewal and rebalancing ourselves. Even if you live in an area that does not have easy access to nature by having indoor plants orContinueContinue reading “Feeling pain, have the nature gain…”
Eye spy a vision board…
These most certainly are unprecedented times. I think we are all feeling this isolation period as a real challenge and having to reflect on how we feel can be a tricky time. We don’t know when this will end and that brings a lot of uncertainty. But what we can do is plan and envisionContinueContinue reading “Eye spy a vision board…”
Keen bean, I did a spring clean…
As I am sure you are aware there is a global pandemic occurring, which has taken its toll on all of our daily life and routine. Many of us are now working from home or are not working at all at the moment due to the crisis. Here in England we are limited to havingContinueContinue reading “Keen bean, I did a spring clean…”
Best Life With Becca 