These days with social media we feel the need to be doing something all the time, and always surrounded by many people. Whilst having a lot of friends is lovely, itβs not the end of the world if you donβt. Today I took myself out on a coffee date and watched the world go by.ContinueContinue reading “Solo time is quite alright!”
Tag Archives: goal
Moving forward and learning lessonsβ¦
Every single one of us goes through some forms of highs and lows in life. The key is to learn the lessons from these. Some may bring us joy, other times sadness. But what can we do to keep moving forward? Hope, and visualise. Know that things will get better or keep progressing, each lessonContinueContinue reading “Moving forward and learning lessons⦔
Reload and reset, itβs time to go getβ¦
As we near the end of January many of us will be starting to feel worried we havenβt stuck to our post Christmas goals. Itβs time to reload and reset. How are you going to be accountable for making sure you do what you set out for? Tell a friend, family member or colleague whatContinueContinue reading “Reload and reset, itβs time to go get⦔
Thoughts of the new yearβ¦
Today marks 1st January 2024. A new year, but another day. A lot of people will be reflecting of what they did or didnβt achieve last year, but today we should focus on what we want to start doing more of. Not focusing on what we donβt want to do, but what we do. AContinueContinue reading “Thoughts of the new year⦔
Silence doesnβt always mean standing still
This year has been a tough one. One of upheaval and change. But change doesnβt always equal negativity. This year I have focused on my career and landed on my feet in a role I love, looking after people and creating a wonderful culture. Itβs also been a year of moving, I finally have myContinueContinue reading “Silence doesnβt always mean standing still”
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Do you feel youβre not getting the balance right at work? Always feel overwhelmed and exhausted? Lets stop that cycle and create new habits. How can we focus on creating holistic ways of working where we can thrive as employees but also be respected for our personal boundaries using positive psychology tips? Letβs break downContinueContinue reading “πΎππ£ π ππ€π‘ππ¨π©ππ π¬ππ‘π‘ππππ£π ππͺπ‘π©πͺπ§π ππ π’ππ¨π©ππ§ππ ππ© π¬π€π§π ?”
Restless feelings, time for some healingβ¦
Hi all and welcome back to my blog! This week I will be kick starting my blogs again talking about healing. Over the past couple of weeks Iβve taken a step back. Lifeβs been a bit crazy and Iβve tried to enjoy a UK summer (weather has been a bit hit and miss!) But theContinueContinue reading “Restless feelings, time for some healing⦔
Having your creative flare as part of your self careβ¦
Hello everyone and welcome to another collaboration post. This monthβs blog post star guest is India, who is a dear friend of mine who has a brilliant passion for art and creativity who now offers paintings and I cannot wait to delve deeper with it through my Q&A style blog. We hope this gives youContinueContinue reading “Having your creative flare as part of your self care⦔
Searching for your purpose, don’t let it feel like a emotional circus…
Hello and welcome to today’s blog which focuses on following your purpose in life. Now that may seem like a deep conversation to have but the truth is we are all here for a reason, a soul mission or to create an impact. This doesn’t mean you have to be a world leader or speakContinueContinue reading “Searching for your purpose, don’t let it feel like a emotional circus…”
CV writing and careers can be daunting, donβt worry the experience wonβt be hauntingβ¦
This monthβs blog post star guest is Jen. Jen and I connected whilst working together on a project two years ago in my old job. She has a great work ethic and is really down to earth, with a positive coaching style. She helped me learn and grow whilst working together, amongst all the giggles.ContinueContinue reading “CV writing and careers can be daunting, donβt worry the experience wonβt be haunting⦔