Today marks 1st January 2024. A new year, but another day. A lot of people will be reflecting of what they did or didn’t achieve last year, but today we should focus on what we want to start doing more of. Not focusing on what we don’t want to do, but what we do.
A lot of us feel a big pressure to set massive goals for the year, but most of us just want to get through as calmly as we can. Like a ship on the ocean we want the sea to be calm, not weathered in storms. But as we know, the sea can be unpredictable, as can our lives. The biggest thing I share this year to focus on is resilience. No matter what life throws as you keep getting back up, dust off and move forward.
Control what you can, let go of what you can’t. Create healthy habits, remove or reduce those that don’t serve you anymore.
Believe in yourself, even when it feels like no one does. You are your best champion – if only you let yourself be.
Go forward with courage and confidence. This is your year. Make the most of it.
Love,
Becca x