Christmas festivities,there are possibilities…

What a year. Where to even begin. Christmas has been a different time this year, perhaps a little somber for most. But really this post is about what can we be grateful for? A review of the year full of reflection and looking within. No external distractions. So where do we start? Let’s go withContinueContinue reading “Christmas festivities,there are possibilities…”

Being candid, don’t be commanded…

This weekly blog post is on speaking candidly. Most of us don’t like always being up front and honest when we think it might hurt the other person or it puts us in a difficult situation. The truth can hurt right? and as humans we don’t always want to heat that. But can it alwaysContinueContinue reading “Being candid, don’t be commanded…”

Astrology and holistic healing – a new you undiscovered?

Hello everyone and welcome to another collaboration post. This month’s blog post star guest is Bex. Bex and I have connected on Instagram through our similar goals and passion for spiritual, holistic healing. She has a lovely social media platform that helps engage and inspire people through her love of astrology and manifesting abundance. SuchContinueContinue reading “Astrology and holistic healing – a new you undiscovered?”

Creative block, do not stop…

This week’s blog topic is on how to improve creativity when you’re feeling stuck. Maybe you have writer’s block? Maybe you feel drained and can’t get the momentum to keep going of new ideas? You know what, I get it! Just today writing this blog I felt hesitate and didn’t know what to write about.ContinueContinue reading “Creative block, do not stop…”

Psychological health, freeing yourself…

Hello everyone and welcome to another collaboration post. This month’s blog post guest star is Psyesprit, which is run by Parnavi and Sayantani. I have connected with these two fabulous people through our similar goals and passion for empowering individuals. They have a lovely social media platform that helps engage and answer questions that youContinueContinue reading “Psychological health, freeing yourself…”

Running in winter, you don’t need to be a quitter…

This weeks blog post will be looking at running during the winter time. During the height of the lockdown this year a lot of people have become more inclined to get out running and it has been enjoyable for most with the lovely weather we have had in the UK. As of the past coupleContinueContinue reading “Running in winter, you don’t need to be a quitter…”

Got a Himalayan salt lamp, how can it make me feel like a champ?

Hi all, This week, as per the poll request on my Instagram this blog post is going to be all about Himalayan salt lamps. Whether you already have one or if you are curious and are thinking about getting one, I am here today to tell you what they are and how they can helpContinueContinue reading “Got a Himalayan salt lamp, how can it make me feel like a champ?”

Wanting some fun, go for a run…

This blog post is a collaboration between Emilie and me. Emilie and I have been friends for a little while online now! We met over the lockdown period online and clicked ever since then. Emilie is a seasoned runner and inspiration. She has run 5k all the way to a full marathon and is fullContinueContinue reading “Wanting some fun, go for a run…”

Positivity, wellness and inspiration – how key are these to living our best lives?

Hello everyone and welcome to another collaboration post. This month’s blog post star guest is Frances. Frances and I have connected on Instagram through our similar goals and passion for wellbeing. She has a lovely social media platform that helps engage and inspire people through her moving positivity posts and podcasts. Such a lovely lady!ContinueContinue reading “Positivity, wellness and inspiration – how key are these to living our best lives?”

Explore & travel, it can be less hassle…

Hi all, Today’s topic is going to be on travel– specifically solo travelling. Now for a long time we have been in lockdown and haven’t been able to do any travelling but as things start to change ever so slightly, I’m inclined to talk about this now. My solo travelling journey began in Australia andContinueContinue reading “Explore & travel, it can be less hassle…”