Solo time is quite alright!

These days with social media we feel the need to be doing something all the time, and always surrounded by many people. Whilst having a lot of friends is lovely, it’s not the end of the world if you don’t. Today I took myself out on a coffee date and watched the world go by.ContinueContinue reading “Solo time is quite alright!”

Moving forward and learning lessons…

Every single one of us goes through some forms of highs and lows in life. The key is to learn the lessons from these. Some may bring us joy, other times sadness. But what can we do to keep moving forward? Hope, and visualise. Know that things will get better or keep progressing, each lessonContinueContinue reading “Moving forward and learning lessons…”

Thoughts of the new year…

Today marks 1st January 2024. A new year, but another day. A lot of people will be reflecting of what they did or didn’t achieve last year, but today we should focus on what we want to start doing more of. Not focusing on what we don’t want to do, but what we do. AContinueContinue reading “Thoughts of the new year…”

Restless feelings, time for some healing…

Hi all and welcome back to my blog! This week I will be kick starting my blogs again talking about healing. Over the past couple of weeks I’ve taken a step back. Life’s been a bit crazy and I’ve tried to enjoy a UK summer (weather has been a bit hit and miss!) But theContinueContinue reading “Restless feelings, time for some healing…”

Searching for your purpose, don’t let it feel like a emotional circus…

Hello and welcome to today’s blog which focuses on following your purpose in life. Now that may seem like a deep conversation to have but the truth is we are all here for a reason, a soul mission or to create an impact. This doesn’t mean you have to be a world leader or speakContinueContinue reading “Searching for your purpose, don’t let it feel like a emotional circus…”

CV writing and careers can be daunting, don’t worry the experience won’t be haunting…

This month’s blog post star guest is Jen. Jen and I connected whilst working together on a project two years ago in my old job. She has a great work ethic and is really down to earth, with a positive coaching style. She helped me learn and grow whilst working together, amongst all the giggles.ContinueContinue reading “CV writing and careers can be daunting, don’t worry the experience won’t be haunting…”

Reflection and pause, it will open up doors…

Today’s blog post is about pausing and taking the time to reflect. Do you ever feel like you are rushing around? On go go go mode all the time and never fully switch off? If this sounds like you don’t worry. I got you. We live in a society that is instant, what we wantContinueContinue reading “Reflection and pause, it will open up doors…”

Kick starting your Social media content and creation, let us help boost you past your expectations…

Hello everyone and welcome to another collaboration post.  This month’s blog post star guest is Sophie. Sophie and I connected in Australia when I was on my gap year. We clicked straight away for our love of adventures and being a free spirit. Since being back in the UK she has set up a lovely social media platform and business that helps small business to shine!  Sophie offers a wide range of contentContinueContinue reading “Kick starting your Social media content and creation, let us help boost you past your expectations…”

Vulnerability is not to be feared, you just need to embrace it my dear…

Hello all and welcome to my blog. Today’s topic is vulnerability and the prejudgement that being vulnerable is a weakness. Firstly vulnerability is defined as being exposed and potentially in harms way. Whilst this is the black and white definition I think there are some layers to it. See if we don’t show our vulnerableContinueContinue reading “Vulnerability is not to be feared, you just need to embrace it my dear…”

Building your best body, no time to feel shoddy…

Hello everyone and welcome to another collaboration post. This month’s blog post star guest is Tom. Tom and I have been friends for a while now and used to work together. We would talk about fitness, health and psychology. Tom has a great platform on Instagram where we share his fitness and health videos andContinueContinue reading “Building your best body, no time to feel shoddy…”