Hello everyone and welcome to another collaboration post. This month’s blog post star guest is Bex. Bex and I have connected on Instagram through our similar goals and passion for spiritual, holistic healing. She has a lovely social media platform that helps engage and inspire people through her love of astrology and manifesting abundance. SuchContinueContinue reading “Astrology and holistic healing – a new you undiscovered?”
Tag Archives: positivepsychology
Eliminating gossiping, an assertive you is blossoming…
This week’s blog post is on eliminating gossip. No one is perfect and we all see the world through our own eyes and perceptions. But what we can control are our actions. How many of us have said nasty things about others just to make ourselves feel better or superior? Gossip has been a partContinueContinue reading “Eliminating gossiping, an assertive you is blossoming…”
Always running to get your personal best, don’t worry just take it in jest…
This week’s blog topic is on always trying to run your personal best times and how not to worry about it when you don’t always hit those targets. When you frequently or infrequently run you usually get a good sense of how fast you can run and your average timings, right? So say you setContinueContinue reading “Always running to get your personal best, don’t worry just take it in jest…”
Creative block, do not stop…
This week’s blog topic is on how to improve creativity when you’re feeling stuck. Maybe you have writer’s block? Maybe you feel drained and can’t get the momentum to keep going of new ideas? You know what, I get it! Just today writing this blog I felt hesitate and didn’t know what to write about.ContinueContinue reading “Creative block, do not stop…”
Psychological health, freeing yourself…
Hello everyone and welcome to another collaboration post. This month’s blog post guest star is Psyesprit, which is run by Parnavi and Sayantani. I have connected with these two fabulous people through our similar goals and passion for empowering individuals. They have a lovely social media platform that helps engage and answer questions that youContinueContinue reading “Psychological health, freeing yourself…”
Clocks going back, how can we keep on track…?
Hi everyone and happy Halloween, Photo by Pixabay on Pexels.com This week I want to focus on what has recently just happened with the clocks going back here in the UK. This has brought a sudden drop in temperature (wet & cold) with darker nights and mornings setting in that motion of winter being here.ContinueContinue reading “Clocks going back, how can we keep on track…?”
Running in winter, you don’t need to be a quitter…
This weeks blog post will be looking at running during the winter time. During the height of the lockdown this year a lot of people have become more inclined to get out running and it has been enjoyable for most with the lovely weather we have had in the UK. As of the past coupleContinueContinue reading “Running in winter, you don’t need to be a quitter…”
Got a Himalayan salt lamp, how can it make me feel like a champ?
Hi all, This week, as per the poll request on my Instagram this blog post is going to be all about Himalayan salt lamps. Whether you already have one or if you are curious and are thinking about getting one, I am here today to tell you what they are and how they can helpContinueContinue reading “Got a Himalayan salt lamp, how can it make me feel like a champ?”
Wanting some fun, go for a run…
This blog post is a collaboration between Emilie and me. Emilie and I have been friends for a little while online now! We met over the lockdown period online and clicked ever since then. Emilie is a seasoned runner and inspiration. She has run 5k all the way to a full marathon and is fullContinueContinue reading “Wanting some fun, go for a run…”
Working from home with a new job, don’t worry there is no need to sob…
This month I have started a new job, but not in a conventional way. Due to the current climate and global pandemic, I have had to start my role online and virtually meet my team and other colleagues joining at the same time as me. This has been a strange experience and not one toContinueContinue reading “Working from home with a new job, don’t worry there is no need to sob…”
Best Life With Becca 