I’m sure we’re all feeling it but what on earth was the month of January this 2025? It felt like six months wrapped up into one. Lot of change, lots of weird weathers and lots of emotions. Whilst it’s not the start I expected, that’s what life is about. Challenges the define us, that makeContinueContinue reading “Gone with the wind, time to reset”
Tag Archives: wellbeing
Solo time is quite alright!
These days with social media we feel the need to be doing something all the time, and always surrounded by many people. Whilst having a lot of friends is lovely, it’s not the end of the world if you don’t. Today I took myself out on a coffee date and watched the world go by.ContinueContinue reading “Solo time is quite alright!”
Moving forward and learning lessons…
Every single one of us goes through some forms of highs and lows in life. The key is to learn the lessons from these. Some may bring us joy, other times sadness. But what can we do to keep moving forward? Hope, and visualise. Know that things will get better or keep progressing, each lessonContinueContinue reading “Moving forward and learning lessons…”
Reload and reset, it’s time to go get…
As we near the end of January many of us will be starting to feel worried we haven’t stuck to our post Christmas goals. It’s time to reload and reset. How are you going to be accountable for making sure you do what you set out for? Tell a friend, family member or colleague whatContinueContinue reading “Reload and reset, it’s time to go get…”
Thoughts of the new year…
Today marks 1st January 2024. A new year, but another day. A lot of people will be reflecting of what they did or didn’t achieve last year, but today we should focus on what we want to start doing more of. Not focusing on what we don’t want to do, but what we do. AContinueContinue reading “Thoughts of the new year…”
Silence doesn’t always mean standing still
This year has been a tough one. One of upheaval and change. But change doesn’t always equal negativity. This year I have focused on my career and landed on my feet in a role I love, looking after people and creating a wonderful culture. It’s also been a year of moving, I finally have myContinueContinue reading “Silence doesn’t always mean standing still”
Restless feelings, time for some healing…
Hi all and welcome back to my blog! This week I will be kick starting my blogs again talking about healing. Over the past couple of weeks I’ve taken a step back. Life’s been a bit crazy and I’ve tried to enjoy a UK summer (weather has been a bit hit and miss!) But theContinueContinue reading “Restless feelings, time for some healing…”
Searching for your purpose, don’t let it feel like a emotional circus…
Hello and welcome to today’s blog which focuses on following your purpose in life. Now that may seem like a deep conversation to have but the truth is we are all here for a reason, a soul mission or to create an impact. This doesn’t mean you have to be a world leader or speakContinueContinue reading “Searching for your purpose, don’t let it feel like a emotional circus…”
CV writing and careers can be daunting, don’t worry the experience won’t be haunting…
This month’s blog post star guest is Jen. Jen and I connected whilst working together on a project two years ago in my old job. She has a great work ethic and is really down to earth, with a positive coaching style. She helped me learn and grow whilst working together, amongst all the giggles.ContinueContinue reading “CV writing and careers can be daunting, don’t worry the experience won’t be haunting…”
Reflection and pause, it will open up doors…
Today’s blog post is about pausing and taking the time to reflect. Do you ever feel like you are rushing around? On go go go mode all the time and never fully switch off? If this sounds like you don’t worry. I got you. We live in a society that is instant, what we wantContinueContinue reading “Reflection and pause, it will open up doors…”
